It is of course Dry January and this is a time for many people to consciously not drink alcohol. (Temporarily) stopping alcohol is often quite a challenge. However, there are of course many positive sides to not drinking alcohol for both your health, feeling and environment. You will also realize that there are suddenly many times in a week when you have to say "no" to alcohol. It can be difficult to persevere when you're at a party and the only thing you can drink non-alcoholic is water or soft drinks... At NIX & NIX we provide a range of tasty non-alcoholic drinks for moments like this.
A number of our non-alcoholic friends have set up programs in which you are helped to consciously (temporarily) stop drinking alcohol.
This is how Judith and Merel set up No Wine Today. Through the program you can choose, for example, a "quick fix" program of ten days or an extensive program of up to 63 days. More information about the No Wine Today program can be found here: No Wine Today
Koos van Plateringen, who himself stopped alcohol a few years ago and has made a podcast series about it, among other things: Honest about alcohol, also has a program to encourage 30 days to stay sober. More information about his program can be found here: Lekker Nuchter Challenge
Do you have deeper questions about alcohol. Consult the website of the Trimbos Institute via this link: Trimbos